{"id":1572,"date":"2024-08-08T09:03:50","date_gmt":"2024-08-08T09:03:50","guid":{"rendered":"https:\/\/studiokompost.cz\/?p=1572"},"modified":"2024-08-14T09:30:34","modified_gmt":"2024-08-14T09:30:34","slug":"martin-nehasil","status":"publish","type":"post","link":"https:\/\/studiokompost.cz\/en\/martin-nehasil\/","title":{"rendered":"MARTIN NEHASIL\u00a0\u00a0"},"content":{"rendered":"<p class=\"eplus-wrapper\">Ji\u017e od d\u011btstv\u00ed se v\u011bnuji sportu a tanci. Vystudoval jsem tane\u010dn\u00ed konzervato\u0159 J. Je\u017eka. Po t\u00e9 jsem se n\u011bkolik let v\u011bnoval tanci, jak na&nbsp;amat\u00e9rsk\u00e9 dr\u00e1ze, tak posl\u00e9ze na&nbsp;profesion\u00e1ln\u00ed dr\u00e1ze.<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Ji\u017e od roku 1996 se v\u011bnuji tr\u00e9nov\u00e1n\u00ed a veden\u00ed skupinov\u00fdch lekc\u00ed v&nbsp;presti\u017en\u00edch fitness klubech a studi\u00edch.<\/p>\n\n\n\n<p class=\"eplus-wrapper\">PILATES a kompenza\u010dn\u00edmu postur\u00e1ln\u00edmu cvi\u010den\u00ed se v\u011bnuji ji\u017e od roku 1999 v&nbsp;r\u016fzn\u00fdch form\u00e1ch.<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Ve sv\u00e9 praxi tren\u00e9ra a lektora se neust\u00e1le zdokonaluji a vzd\u011bl\u00e1v\u00e1m na r\u016fzn\u00fdch kurzech, workshopech v&nbsp;\u010cR i v&nbsp;zahrani\u010d\u00ed.<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Pro\u010d pilates? Pilates je dle m\u00e9ho n\u00e1zoru a zku\u0161enost\u00ed nejlep\u0161\u00ed forma spr\u00e1vn\u00e9ho a zdrav\u00e9ho posilov\u00e1n\u00ed.<\/p>\n\n\n\n<p class=\"eplus-wrapper\">V\u011bnuji se ve\u0161ker\u00fdm form\u00e1m kondi\u010dn\u00edho tr\u00e9nov\u00e1n\u00ed, jak v individu\u00e1ln\u00ed tak skupinov\u00e9 podob\u011b a v\u017edy se vrac\u00edm k&nbsp;z\u00e1klad\u016fm pilatesov\u00e9 metody.<\/p>\n\n\n\n<p class=\"eplus-wrapper\">M\u00e9 Moto:&nbsp;<strong>\u201eZdrav\u00fd \u017eivotn\u00ed styl \u2013 PILATES \u2013 kondice, zdrav\u00ed a vitalita\u201c.<\/strong><\/p>\n\n\n\n<p class=\"eplus-wrapper\"><strong>\u201eJsem v&nbsp;t\u00e9 neljep\u0161\u00ed form\u011b, d\u00edky pilatesu jedn\u00e9 hodin\u011b denn\u011b\u201c<\/strong><\/p>\n\n\n<ul class=\"wp-block-list eplus-wrapper eplus-styles-uid-2d0d7a\"><li class=\"eplus-wrapper\">tren\u00e9r fitness a kulturistiky II. T\u0159\u00eddy<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Cerifikat T. (Performance Training) ata adidas training academy Tokio 2012, Rio de Janeiro 2013<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor skupinov\u00fdch lekc\u00ed fitness<\/li>\n\n\n\n<li class=\"eplus-wrapper\">profi instruktor aerobiku I. T\u0159\u00eddy<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor IFFA licence A<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor Pilates<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor Pilates na reformerech<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor Yogy<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor rehabilita\u010dn\u00edho cvi\u010den\u00ed<\/li>\n\n\n\n<li class=\"eplus-wrapper\">v\u00fd\u017eivov\u00fd poradce<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor TRX (z\u00e1v\u011bsn\u00fd syst\u00e9m), BOSU, Fit ball,Roller, balan\u010dn\u00ed a funk\u010dn\u00ed tr\u00e9nink, mobilizace, streching<\/li>\n\n\n\n<li class=\"eplus-wrapper\">absolvent tane\u010dn\u00ed konzervato\u0159e J. Je\u017eka<\/li>\n\n\n\n<li class=\"eplus-wrapper\">profesion\u00e1ln\u00ed tane\u010dn\u00edk<\/li>\n\n\n\n<li class=\"eplus-wrapper\">sportovn\u00ed a rekondi\u010dn\u00ed mas\u00e9r<\/li>\n\n\n\n<li class=\"eplus-wrapper\">kondi\u010dn\u00ed instruktor golfu<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor Les Mills<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor EMS MIHA BODYTEC<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor Power Plate<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor fitness<\/li>\n\n\n\n<li class=\"eplus-wrapper\">instruktor b\u011bhu<\/li>\n\n\n\n<li class=\"eplus-wrapper\">praxe p\u0159es 20 let<\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\">SPECIALIZACE<\/p>\n\n\n\n<p class=\"eplus-wrapper\">rekondi\u010dn\u00ed cvi\u010den\u00ed po \u00farazu, po operaci \u2026<\/p>\n\n\n\n<p class=\"eplus-wrapper\">diagnostika pohybov\u00e9ho apar\u00e1tu<\/p>\n\n\n\n<p class=\"eplus-wrapper\">redukce v\u00e1hy a zpevn\u011bn\u00ed postavy<\/p>\n\n\n\n<p class=\"eplus-wrapper\">silov\u00fd a kondi\u010dn\u00ed tr\u00e9nink pro sportovce<\/p>\n\n\n\n<p class=\"eplus-wrapper\">spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla a disbalance<\/p>\n\n\n\n<p class=\"eplus-wrapper\">funk\u010dn\u00ed tr\u00e9nink se zam\u011b\u0159en\u00edm na st\u0159ed t\u011bla (CORE)<\/p>\n\n\n\n<p class=\"eplus-wrapper\">v\u00fd\u017eivov\u00fd poradce a sestaven\u00ed j\u00eddeln\u00ed\u010dku<\/p>\n\n\n\n<p class=\"eplus-wrapper\">zlep\u0161en\u00ed tr\u00e9ninku se zam\u011b\u0159en\u00edm na streching a mobilitu<\/p>\n\n\n\n<p class=\"eplus-wrapper\">veden\u00ed tr\u00e9nink\u016f dvojic a skupin<\/p>\n\n\n\n<p class=\"eplus-wrapper\">zam\u011b\u0159en\u00ed tr\u00e9nink\u016f pro sportovce s\u00a0jednostrann\u00fdm zat\u00ed\u017een\u00edm (golf, tenis, hokej\u2026)<\/p>\n\n\n\n<p class=\"eplus-wrapper\">zam\u011b\u0159en\u00ed pro zlep\u0161en\u00ed kondi\u010dn\u00edho b\u011bhu<\/p>\n\n\n\n<p class=\"eplus-wrapper\">cvi\u010den\u00ed pro \u017eeny p\u0159ed a po porodu<\/p>","protected":false},"excerpt":{"rendered":"<p>Ji\u017e od d\u011btstv\u00ed se v\u011bnuji sportu a tanci. Vystudoval jsem tane\u010dn\u00ed konzervato\u0159 J. Je\u017eka. Po t\u00e9 jsem se n\u011bkolik let v\u011bnoval tanci, jak na&nbsp;amat\u00e9rsk\u00e9 dr\u00e1ze, tak posl\u00e9ze na&nbsp;profesion\u00e1ln\u00ed dr\u00e1ze. Ji\u017e od roku 1996 se v\u011bnuji tr\u00e9nov\u00e1n\u00ed a veden\u00ed skupinov\u00fdch lekc\u00ed v&nbsp;presti\u017en\u00edch fitness klubech a studi\u00edch. PILATES a kompenza\u010dn\u00edmu postur\u00e1ln\u00edmu cvi\u010den\u00ed se v\u011bnuji ji\u017e od roku [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cs"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/posts\/1572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/comments?post=1572"}],"version-history":[{"count":1,"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/posts\/1572\/revisions"}],"predecessor-version":[{"id":1574,"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/posts\/1572\/revisions\/1574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/media\/1573"}],"wp:attachment":[{"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/media?parent=1572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/categories?post=1572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studiokompost.cz\/en\/wp-json\/wp\/v2\/tags?post=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}