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Studio Kompost

Individual lessons on pilates machines

Semi-individual lessons on pilates machines

EMS – electrical muscle stimulation

About the studio

Proper movement begins in the central nervous system (CNS). In the exercise, which I called KOMPOST (Compensatory and Postural Therapy), we emphasize concentration while performing an exercise or position. Concentration is an act of will.

Contact

Telefon: +420 724 590 888

Email: [email protected]

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